Tag Archives: eat

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Hello healthy hotties! Happy Healthy Saturday!!!! It’s spring cleaning, which means now, more than any other time in the year, it’s easier to freshen up our diets. Ever try out a farmer’s market? Fresh fruits and vegetables aren’t just at your neighborhood grocery store. By grabbing a handful at your local farmer’s market, you know that these produce are as fresh as they come; locally grown, free of hormones and pesticides, and jam-packed with vitamins and minerals for you. Even better, Saturdays and Sundays are typically the days that farmer’s markets are open to the public! So take advantage of getting some fresh fruits and vegetables this weekend. If you want some help with finding one that’s in your area, make a shout out. Below are some in the Chicago, Indiana, Michigan, and Wisconsin areas:
http://www.thechicagotraveler.com/2014/04/top-10-chicago-farmers-markets/
http://www.aroundindy.com/farmersmarkets.php
http://mifma.org/find-a-farmers-market/
http://www.wifarmersmarkets.org/find-a-farmers-market.aspx

Wishing you all a happy and healthy weekend

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